Our Physiotherapists can assist with many injuries and conditions.

  • Acute pain
  • Ankle /foot sprains
  • Arthritis
  • Back pain
  • Biomechanical dysfunction
  • Carpal Tunnel syndrome
  • Chronic pain
  • Core stability
  • CRPS
  • Elbow pain
  • Fibromyalgia
  • Golfers elbow
  • Growing pains
  • Headaches
  • Hip pain
  • Joint replacements
  • Knee pain
  • Motor vehicle accident injuries
  • Muscular pains
  • Musculoskeletal disorders
  • Neck pain
  • Osgood Schlatter’s Disease
  • Osteo Arthritis
  • Osteoporosis
  • Overuse injuries
  • Plantar fasciitis
  • Post-operative care
  • Posture
  • Rib pain
  • Sciatica
  • Scoliosis
  • Sever’s Disease
  • Shin Splints
  • Shoulder bursitis
  • Soft tissue injury
  • Sports injuries
  • Sprains
  • Stability
  • Strains
  • Strength
  • Tennis elbow
  • Whiplash
  • Women’s health
  • Wrist & hand pain

 

 

Your Physiotherapist will recommend and discuss the most appropriate treatment plan for your condition or injury.

  • ‘Hands-on’ spinal manipulative therapy
  • Mobilisation of joints
  • Deep tissue massage therapy
  • Myofascial release and Trigger point therapy
  • Pilates Reformer – Core exercise programs
  • Exercise rehabilitation
  • Dry needling
  • Postural assessment and correction
  • Spinal fitness programs
  • Aquatic Physiotherapy (Hydrotherapy)
  • Gym & strength training/rehabilitation
  • Taping and bracing
  • Stretching
  • Musculoskeletal acupuncture
  • Muscle re-education
  • C.M. (Chinese) Cupping
  • Foot orthotic therapy
  • Electrotherapy (e.g. Ultrasound, Interferential, TENS)
  • WBV – Whole Body Vibration exercise
Pilates Matwork Classes

Pilates Matwork is a series of exercises that utilise your body weight and/or small apparatus for resistance. Mat classes are great for realigning imbalances in the body and strengthening your core with low impact exercises.

Class timetable: Wednesday 11.30am – 12.30pm  
Saturday 12noon – 1pm
Mats provided or bring your own
Venue: Golden Grove Recreation Centre
Golden Way, Golden Grove
Cost: $25 per session
Pre-pay & save – 10 class discount package $220
(Physio Code 561 – check your health fund for rebate)
*BUPA Members – special fees apply*
Pilates Instructor: Philippa Hebart (Physiotherapist)

Book your session Phone: 8251 4466 or Email: villagephysio@internode.on.net

Back to Balance – a perfect way to improve strength and coordination, and achieve balance in your life!