Our Physiotherapists can assist with many injuries and conditions.

  • Acute pain
  • Ankle /foot sprains
  • Arthritis
  • Back pain
  • Biomechanical dysfunction
  • Carpal Tunnel syndrome
  • Chronic pain
  • Core stability
  • CRPS
  • Elbow pain
  • Fibromyalgia
  • Golfers elbow
  • Growing pains
  • Headaches
  • Hip pain
  • Joint replacements
  • Knee pain
  • Motor vehicle accident injuries
  • Muscular pains
  • Musculoskeletal disorders
  • Neck pain
  • Osgood Schlatter’s Disease
  • Osteo Arthritis
  • Osteoporosis
  • Overuse injuries
  • Plantar fasciitis
  • Post-operative care
  • Posture
  • Rib pain
  • Sciatica
  • Scoliosis
  • Sever’s Disease
  • Shin Splints
  • Shoulder bursitis
  • Soft tissue injury
  • Sports injuries
  • Sprains
  • Stability
  • Strains
  • Strength
  • Tennis elbow
  • Whiplash
  • Women’s health
  • Wrist & hand pain

 

 

Your Physiotherapist will recommend and discuss the most appropriate treatment plan for your condition or injury.

  • ‘Hands-on’ spinal manipulative therapy
  • Mobilisation of joints
  • Deep tissue massage therapy
  • Myofascial release and Trigger point therapy
  • Core exercise programs (including some Pilates exercises plus Reformer)
  • Exercise rehabilitation
  • Dry needling
  • Postural assessment and correction
  • Spinal fitness programs
  • Aquatic Physiotherapy (Hydrotherapy)
  • Gym & strength training/rehabilitation
  • Taping and bracing
  • Stretching
  • Musculoskeletal acupuncture
  • Muscle re-education
  • C.M. (Chinese) Cupping
  • Foot orthotic therapy
  • Electrotherapy (e.g. Ultrasound, Interferential, TENS)
  • WBV – Whole Body Vibration exercise
Physio Exercise Classes

Our classes consist of a series of exercises (including some Pilates based) that utilise your body weight and/or small apparatus for resistance. Mat classes are tailored to the individuals needs and are great for helping your injuries, realigning imbalances in the body and strengthening your core with low impact exercises.

Class timetable: Wednesday 11.30am – 12.30pm  
Saturday 12noon – 1pm
Mats provided or bring your own
Venue: Golden Grove Recreation Centre
Golden Way, Golden Grove
Cost: $25 per session
Pre-pay & save – 10 class discount package $220
(Physio Code 561 – check your health fund for rebate)
*BUPA Members – special fees apply*
Physiotherapist: Philippa Hebart

Book your session Phone: 8251 4466 or Email: villagephysio@internode.on.net

Back to Balance – a perfect way to improve strength and coordination, and achieve balance in your life!